Information Sheets on Health that are great for sharing at cooking schools, church evangelism, and more.

Perfect for Depression Recovery or other health seminar handouts. We had good success with them at our Depression Recovery Program. They are also great for cooking schools, Dr's offices, church waiting areas, health seminars, and so on.

TOO Busy for long books and detailed accounts of how to and what to do?

With the solid frame work of important facts and info these short informational sheets are packed with what you need. In full color, these 4 page brochures are packed full of information on how, where, when, and why for various topics. With references to medical journals and a glossy finish these sheets make great resources for health seminars and lectures.

All prices are in CANADIAN FUNDS!

If you would like a quote for us to print these informational sheets for your next health program - please contact us. We can even customize them for you!

Get all 15 as seen below for Only $7 in PDF form (If you are interested in bulk orders to hand out at seminars, please contact us.) (For personal use only. For commerical or distribution please purchase the Health & Sharing Guide.)

TO order hard (paper) copies, please contact us!

	Rest Info Sheet by Angela Poch, N.C. Need more sleep? Not sure if you are getting enough? Tips on how to get what you need.		B12, D, and Other Trace Elements Info Sheet by Angela Poch, N.C. Covers the most commonly misunderstood vitamins & minerals and those that are not as common in many foods we generally eat.
	Iron Info Sheet by Angela Poch, N.C. Need more sleep? Not sure if you are getting enough? Tips on how to get what you need.		Protein Info Sheet by Angela Poch, N.C. Need more sleep? Not sure if you are getting enough? Tips on how to get what you need.
	Stress Info Sheet by Angela Poch, N.C. This brochure discusses what stress is and how to control it.		Nutrition for the Mind Info Sheet by Angela Poch, N.C. This brochure covers the vital nutrients for good brain health and where to get them in your diet.
	Exercise Info Sheet by Angela Poch, N.C. Covers basic exercise and I.T. (Intermittent Training), the exercise that helps improve thyroid function and endurance.		Water Info Sheet by Angela Poch, N.C. This brochure on water gives you the low down on water. How much you really need and what does it do for you.
	Calcium Info Sheet by Angela Poch, N.C. Gives vegetarian sources for calcium as well as covering the dairy myths. It includes a section on how much calcium you need.		Basic Nutrition Info Sheet by Angela Poch, N.C. This brochure on Basic Nutrition for vegetarians goes through the food guide basics as well as helping you understand the relationship of fat, protein, carbohydrates, and more.

	Nutrition for Children Info Sheet by Angela Poch, N.C. This brochure is specially made for children with a foundation for eating vegetarian. BONUS: This informational sheet comes with a question page for parents to use. Makes learning fun!		Music for the Mind by Angela Poch, N.C. Discover how music affects the mind and how you can use it to the best of your health, both physically and mentally. What is the Mozart Effect? Can music improve cognitive function? and much more.